{"product_id":"aor-advanced-b-complex-499mg-180-capsules","title":"AOR Advanced B Complex 499mg 180 Capsules","description":"\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eB vitamin family\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003econsists of the following vitamins, each playing essential roles in maintaining health:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eB1 (Thiamine)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eB2 (Riboflavin)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eB3 (Niacin)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eB5 (Pantothenic Acid)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eB6 (Pyridoxine)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eB7 (Biotin)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eB9 (Folic Acid or Folate)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eB12 (Cobalamin)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eImportance of B Vitamins\u003c\/h3\u003e\n\u003cp\u003eB vitamins are crucial for various bodily functions, including energy production, red blood cell formation, and neurological health. However, they are\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewater-soluble\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand can be easily lost through urine and sweat. This loss, combined with dietary habits—especially those high in processed foods—can lead to deficiencies.\u003c\/p\u003e\n\u003ch3\u003eRisk Factors for Deficiency\u003c\/h3\u003e\n\u003cp\u003eCertain groups are at a higher risk for B vitamin deficiencies, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegans and Vegetarians:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMay lack B12 and other B vitamins typically found in animal products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElderly Individuals:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAging affects the body's ability to absorb B12 from food, increasing the risk of deficiency.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":43145931456651,"sku":"","price":55.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/3820\/0459\/files\/IMG_4652.jpg?v=1742411692","url":"https:\/\/sehasupplementstore.ca\/products\/aor-advanced-b-complex-499mg-180-capsules","provider":"Seha Supplement Store","version":"1.0","type":"link"}